Sponsored

What did you do to your Ranger today?

DukeCanBuildit

Well-Known Member
First Name
Duke
Joined
Jul 27, 2020
Threads
66
Messages
9,677
Reaction score
46,292
Location
Kitchener, Ontario
Vehicle(s)
2019 XLT SuperCab - FTW!
Occupation
Retired (P/T) Caregiver (F/T)
Vehicle Showcase
1
Best of luck. Ask your doctor if it's okay to rent a CPM machine. Three times a day for an hour and a half. Felt so good I'd strap in to go to sleep.

Cool device - definitely helpful if folks are not motivated to do the usual PT.

That Soviet-made control is a trip. Does it run on tubes and transistors?
Sponsored

 

Maxacceleration

Well-Known Member
First Name
Max
Joined
Jan 2, 2025
Threads
1
Messages
105
Reaction score
507
Location
PNW/NCW
Vehicle(s)
‘20 Ranger XLT
Occupation
retired
I went from Ranger to Mini Raptor with one grill lol. I will go pre runner or desert truck ‘look’ although its 90% street & light off pavement usage.
The Raptor grill is not necessarily a better looking grill, but I went with it. For now.

IMG_7230.jpeg
IMG_7231.jpeg
 

IdahoRanger

Well-Known Member
First Name
Steve
Joined
Sep 26, 2019
Threads
12
Messages
4,337
Reaction score
21,543
Location
Idaho
Vehicle(s)
2019 Lariat SuperCrew FX4
Occupation
RETIRED
I went from Ranger to Mini Raptor with one grill lol. I will go pre runner or desert truck ‘look’ although it90% street & light off pavement usage.
The Raptor grill is not necessarily a better looking grill, but I went with it. For now.

IMG_7230.jpeg
IMG_7231.jpeg
Beautiful location Max!
 


Doc

Well-Known Member
First Name
Doc
Joined
Dec 24, 2018
Threads
94
Messages
5,775
Reaction score
23,275
Location
Live oak fla
Vehicle(s)
2026 5.0 Mustang GT, 2024 Ranger STX
Occupation
Retired
Best of luck. Ask your doctor if it's okay to rent a CPM machine. Three times a day for an hour and a half. Felt so good I'd strap in to go to sleep.

I got one of those pedal elliptical machines for my knee..works pretty well !
 

JohnnyO

Well-Known Member
First Name
Jon
Joined
Apr 8, 2021
Threads
23
Messages
1,972
Reaction score
6,158
Location
Pittsburgh, PA
Vehicle(s)
2020 Ranger STX 4x4
Occupation
Asst. Greenskeeper, Bushwood Country Club
Cool device - definitely helpful if folks are not motivated to do the usual PT.

That Soviet-made control is a trip. Does it run on tubes and transistors?
I dunno. Worked for me both times. Keeps your knee moving so it doesn't build up scar tissue that keeps it from moving.
 

underwhelmed

Well-Known Member
Joined
Jan 29, 2023
Threads
27
Messages
1,095
Reaction score
6,167
Location
GSMs
Vehicle(s)
2019 Ranger SC XLT FX4, 1998 Jeep Cherokee XJ
Occupation
Retired Military
Vehicle Showcase
1
Best of luck. Ask your doctor if it's okay to rent a CPM machine. Three times a day for an hour and a half. Felt so good I'd strap in to go to sleep.

Good info. Trying to decide when this year I’m going to get a partial or full right knee replacement. Left next year. Paying for the insane amount of running I did in my life.
 

DukeCanBuildit

Well-Known Member
First Name
Duke
Joined
Jul 27, 2020
Threads
66
Messages
9,677
Reaction score
46,292
Location
Kitchener, Ontario
Vehicle(s)
2019 XLT SuperCab - FTW!
Occupation
Retired (P/T) Caregiver (F/T)
Vehicle Showcase
1
I dunno. Worked for me both times. Keeps your knee moving so it doesn't build up scar tissue that keeps it from moving.
I like it - I know a person who was simply too obese to do the PT and developed a locked knee because of it - worse off than before the surgery. Something like this might have been helpful. ?‍♂
 

JohnnyO

Well-Known Member
First Name
Jon
Joined
Apr 8, 2021
Threads
23
Messages
1,972
Reaction score
6,158
Location
Pittsburgh, PA
Vehicle(s)
2020 Ranger STX 4x4
Occupation
Asst. Greenskeeper, Bushwood Country Club
I like it - I know a person who was simply too obese to do the PT and developed a locked knee because of it - worse off than before the surgery. Something like this might have been helpful. ?‍♂
As much as it hurts the first ten days, you have to keep it moving. I've done it twice now.
 
 








Top