Boosting energy due to DST?

[got3fords]

Yes been tested.I use gels also. I also take vitamin C, Magnesium, Centrum, B12, and Melatonin at night.

Excellent. My multi has most of that, but I take 4 capsules of Magnesium Malate. The mag keeps the leg spasms way down.

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[Synfulz]

Excellent. My multi has most of that, but I take 4 capsules of Magnesium Malate. The mag keeps the leg spasms way down.

Yes that's why I take Magnesium also.

 

[got3fords]

Yes that's why I take Magnesium also.

I had a therapist tell me you can't take too much magnesium, it will just affect your stool. Well, I don't want to keep running to the shitter so I try not to take too much.

 

[KJRR]

Sounds like a lot of boomer talk for an @OFC Ranger thread. ?

 

[got3fords]

Sounds like a lot of boomer talk for an @OFC Ranger thread. ?

Well it is in the off-topic section so....

 

[MountainGoat]

Sounds like a lot of boomer talk for an @OFC Ranger thread. ?

Real vitamin talk going down at Ranger5G

 

[D Fresh]

Real vitamin talk going down at Ranger5G

Wait till they start talking about their Metamucil.

 

[got3fords]

Where I am it’s getting dark at 4PM now. Shortest daylight day is Dec 22. What I found is the color temp of my indoor lights has a lot to do with it. I got some LED ceiling lights that are close to color temp of the sun. Room is evenly lit this way. I really seems better with alertness and less eye fatigue since doing it. With the white light I can only tolerate so long before dimming down a lot.

I really like the bulbs labled as "daylight". They are nice bright lights and everything it lights is in true color. So I don't know how "color temps of the sun" differ from that. But anything else to me is dull, yellow, subdued.

 

[got3fords]

Wait till they start talking about their Metamucil.

What's that?

 

[OFC Ranger]

Sounds like a lot of boomer talk for an @OFC Ranger thread. ?

Don't need viagra.... yet.

 

[D Fresh]

What's that?

 

[OFC Ranger]

Colon Blow!

 

[got3fords]

Did you take the pic from your cabinet?

 

[D Fresh]

Did you take the pic from your cabinet?

Dave's.

 

[Blmpkn]

Not all vitamins are made equal.

Some of these vitamin capsules/supplements/whatever are made from vitamin compounds that the body can't even absorb.. so they're pretty much useless.

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