In terms of overall national health, 6.0 -0.91, that might be considered a good thing...Didn't you guys hear? You can only buy 0.91 Big Macs per hour with minimum wage when you used to buy able to buy 6! Times are hard on young people, it's not like it used to be. Though not for me. I'm living the American Dream, buying 6 of these an hour.
Gonna miss ya Frenchy! Please have them spell my name correct for my special member plaque ?
When I had my pacemaker with the defibrillator installed ( I had to graduate from the standard pacemaker , I had my cardiologist do every heart test out there to know what I might be up against, he did the dye test along with ultrasound on my heart, aorta and carotid arteries, when he finished he said Mike if you have any plaque in there I can't find it. So I said looks like I'll keep eating steak and using real butter, he started laughing at me
Same when I got a blood test. He said I was perfect, cholesterol and all, and I said "Ok I'll keep eating 6 eggs a day." Should have seen the look on his face. He said he would have told me to stop that but after seeing the results "just keep doing what your doing".
The eggs, steak and dairy myth is just that, its refined sugar, reverse corn syrup, trans fats, and highly processed foods that are the long term killer. The body just can't deal with them properly.
Don't forget about seed oils too. I started making my own salad dressing (oil and vinegar) to get away from seed oils.
That's true, I did forget olive oil is the go, people have been using it for 1,000's of years without harm.
What oil do you use if not vegetable oil for your salad dressing? Isn't most vegetable oil some type of seed oil, like soy or Canola (rapeseed)?
Olive oil, which is actually a "fruit oil".
I can't get my wife to buy the good stuff. Just the other day she brought home a bottle of canola. If I did the shopping I'd bring home avocado oil all the time. It has a higher smoke point so it is more versatile.
Avacado oil is pretty good too.
